Telford Wellbeing Service News

20th November 2019

Having a long-term condition, such as diabetes, asthma or pain, can take its toll on our mental health. The question and answer session below is with one of our therapists, who has found a way of coping with their condition in day to day life.

4th September 2019

A day in the life of a CBT Practitioner, working with clients with long-term conditions.

2nd September 2019

Telford IAPT has been nominated for a national healthcare award.

20th February 2019

Our service helps people in several different ways, including via the phone and in person. But we also offer support online, through a programme called SilverCloud.

23rd January 2019

Welcome back to the blog. Last week, we talked about maintaining good health as a gamer. This week, we’re having more of a look at the social side of things. The old stereotype of gamers as anti-social shut-ins becomes less and less true as time goes on, but that doesn’t mean you shouldn’t be careful. Like any pleasurable activity, gaming can become addictive and affect your mental health, especially if you’re already vulnerable from existing depression or anxiety.

16th January 2019

Gaming is, for many people, an irreplaceable hobby. It’s escapist, it’s social, it’s challenging, and it’s very, very satisfying to win a match or beat a tough boss. It’s important for everyone to make sure they take time to enjoy themselves in their day-by-day routine; video games can offer an easy solution for squeezing some fun into those spare minutes. There’s even a degree of evidence that they can improve your cognitive abilities, problem-solving skills, and hand-eye coordination.


Tweets by ‎@Telford_IAPT

  • 6 days ago

    These are worrying times, and we all are becoming more aware of our mental health. If you'd like instant access to CBT techniques and strategies, sign up for free at

  • 1 week ago

    Check out our latest newsletter.

  • 1 week ago

    We're currently recruiting for Qualified Psychological Wellbeing Practitioners! Click the link to see what our current PWPs say about working here.…

  • 2 weeks ago

    Thank you to everyone who voted for our name change. We have also tried to take into account comments about making sure it's obvious what we do. We hope you like "Telford and Wrekin IAPT: Psychological Therapies for Depression, Low Mood and Anxiety".

  • 1 month ago

    COVID 19 isn't going away, and neither is the worry and stress we're all feeling. NHS Every Mind Matters has top 10 tips to help you cope:…

  • 1 month ago

    You can still vote in our poll about our name change. Please feel free to also leave any suggestions about what might help people recognise what we do, so we are easily found by anyone who needs us.

  • 1 month ago

    Don't forget you can sign up to our online CBT programme Silvercloud instantly. We will assign you a Supporter who will give you a call and talk you through how it works. Find out more and sign up here:

  • 1 month ago

    Inline with National Guidance, we will be changing our service name from "Telford and Wrekin Primary Care Wellbeing Service", to better reflect the we are part of the Improving Access to Psychological Therapies (IAPT) family. Vote for our new name here:

  • 2 months ago

    We are open to self-referrals for anyone 16 or over registered with a Telford and Wrekin GP. Please complete the form on our website, or call 01952 457415. For other areas in Shropshire, you can contact our sister team @ShropshireIAPT

  • 2 months ago

    We have options on our website to self-refer to support. Fill in the form on our home page to request an assessment, or if you prefer, sign-up and instantly access Silvercloud, Computerised CBT for Depression, Anxiety, Stress, Sleep and more.

  • 3 months ago

    We're currently advertising for several different roles, including Qualified PWPs, and Counsellors. You can find them on NHS jobs: If you'd like to talk to someone before applying feel free to email

  • 6 months ago

    We're currently advertising for 4 Trainee Psychological Wellbeing Practitioners. Due to circumstances there is a limited time, so please check out…, and apply to join us! If you'd like further information, please contact

  • 6 months ago

    If you need mental health support whilst our service is temporarily unavailable, a new helpline service has been set up to support the people of Shropshire. Please call 0300 124 0365, 24/7, for help, advice and support. More information can be found at

  • 6 months ago

    Please visit for information on support that is available.

  • 7 months ago

    Service update below: #COVID19 #StayHomeSaveLives #ProtectTheNHS

Telford Primary Care Wellbeing Service Contact Details

Telford Primary Care Wellbeing Service

Fuller House
Hall Court

Opening times:
Monday to Friday, 9am - 5pm (some evening appointments are available)

You can also leave feedback on our NHS UK page.

Get in Contact

Midlands Partnership NHS Foundation Trust

Trust Headquarters, St. George's Hospital, Corporation Street, Stafford ST16 3SR


Switchboard number

0300 790 7000
(staffed 24 hours a day, every day)

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